Cheesy Quinoa Pilaf with Spinach

prep time:
10 minutes
cook time:
30 minutes
Makes 1 serving
LindaLinda

ingredients

  • 1/4 cup quinoa
  • 3 Tbls. olive oil
  • 2 Tbls. raw sunflower seeds
  • 2 cloves garlic, minced
  • 1/2 cup fresh spinach leaves
  • 2 tsps. lemon juice
  • 1/3 cup grated goat gouda cheese

directions

  • 1

    1. Bring a pot of lightly salted water to a boil over high heat. Add the quinoa, and cook until the quinoa is tender, 15 to 20 minutes. Drain in a mesh strainer, and rinse until cold; set aside.

  • 2

    2. Heat the olive oil in a skillet over medium heat, stir in the sunflower seeds, and cook until lightly toasted, about 2 minutes. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Stir in the cooled quinoa and spinach; cook and stir until the quinoa is hot, and the spinach has wilted. Stir in the lemon juice, and all but a pinch of the cheese. Stir until the cheese has melted. Serve sprinkled with the remaining cheese.

notes

Calories: 700 | Total Fat: 56.6g | Cholesterol: 40mg

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