Pork Chops with Wild Mushrooms
Lexie Eakett
ingredients
- Ingredients:
- 1/8 ounce dried wild mushrooms, such as morels, mixed Italian etc.
- 1/2 cup boiling water
- 4 center-cut boneless loin pork chops,all fat removed
- freshly ground pepper
- 3 ounces fresh oyster or shiitake mushrooms
- 1/2 cup canned fat-free, low-sodium chicken broth
- 1/4 cup dry white wine
- 2 springs fresh thyme
directions
- 1
Directions
- 2
In a bowl, place the dried mushrooms and cover with boiling water.
- 3
Follow package directions to dehydrate.
- 4
Drain the mushrooms. Reserve 1/4 cup of the mushroom soaking liquid.
- 5
Lightly coat a nonstick skillet with cooking spray.
- 6
Add the chops and cook uncovered for about 5 minutes over medium heat.
- 7
Turn the chops, season with pepper, reduce heat, and cook for another 8 to 9 minutes.
- 8
Transfer the chops to a plate, cover, and keep warm.
- 9
Recoat the same skillet with cooking spray and add both the dried and the fresh mushrooms. Sauté for 4 to 5 minutes.
- 10
Raise the heat and add the chicken broth, wine, reserved mushroom soaking liquid, and thyme, Reduce the liquid by half.
Source: diabetic-recipes.com
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