Healthy Morning Muffins
Katrina
Good for school mornings.
ingredients
- 1 1/4 c all purpose flour
- 1/2 c Packed dark brown sugar
- 1/2 t baking soda
- 1/2 t baking powder
- 1/2 ground nutmeg
- 1/2 salt
- 1 c old fashioned oats
- 1/2 c raisins
- 3 T extra virgin olive oil
- 1 large egg
- 1/3 milk
- 4 medium carrots
- 1 medium ripe banana
directions
- 1
1. Preheat oven to 400. Spray 12 muffin tin.
- 2
2. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, and salt.
- 3
3. Stir in oats and raisins
- 4
4. Add oil, egg, milk, carrots and banana. Stir until blended.
- 5
5. Fill each muffin tin with 1/4 cup of batter.
- 6
6. Bake 23-25 minutes.
notes
186 cal., 4.7g fat, 3.6 g protein, 33.9g carb, 2.2 g fiber.
Source: Katrina
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