Sunrise Parfait
Carleen
ingredients
- 1 cup sliced strawberries
- 1 cup non-fat, sugar free vanilla yogurt
- 1/2 cup Uncle Same cereal
directions
Layer the strawberries, yogurt, and cereal in 2 stemmed dessert glasses.
notes
3 Points. Per serving: 185 calories, 8 g protein, 37 g carbs, 1 g fat, 102 mg sodium, 3 mg chol, 6 g fiber.
Source: South Beach
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