Oven-Roasted Fillet of Beef

- prep time:
- 15 minutes
- cook time:
- 40 minutes
- total time:
- 45 minutes
ingredients
- 1 4-pound fillet of beef (when buying fillet- request if trimmed and tied)
- 1/4 c Dijon mustard
- 1 tsp kosher salt
- 1 tbsp freshly ground black pepper
- 1 tbsp fresh thyme leaves
- 1 tbsp vegetable oil
directions
- 1
Remove the fillet from the refrigerator 30 minutes before roasting to bring it to room temperature.
- 2
Preheat oven to 500°F and position a rack in the center.
- 3
Spread the mustard evenly on all sides of the fillet. Sprinkle with the salt, pepper, and thyme.
- 4
Heat the oil in a 12-inch ovenproof skillet over high heat; the oil should shimmer but not smoke. Brown the fillet on all sides, 2 to 3 minutes per side.
- 5
Place the fillet in oven and reduce temperature to 425°F. Roast about 25 minutes for rare or until a meat thermometer reads 130°F when inserted into the center. (Check the temperature once after about 20 mins to gauge how far along the fillet is.)
- 6
Remove the fillet from oven and allow it to rest 10 mins before slicing.
notes
Beef tenderloin is best served rare-130°F on a meat thermometer. Read the thermometer about 3 mins after sticking it into the meat for the most accurate reading.
Source: Michelle

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