M.O.P.S. Salad

LisaLisa

Sarah Hughes

ingredients

  • 1/2 cup white sugar
  • 1/2 cup lemon juice
  • 2 tsp. salt
  • 1 Tbsp. poppy seeds
  • Romaine lettuce
  • 4 oz. shredded swiss or cheddar
  • 1 cup cashews
  • 1/4 dried cranberries
  • 1 tsp. Dijon mustard
  • 2/3 cup vegetable oil
  • 1 apple peeled and diced
  • 1 pear peeled and diced

directions

  • 1

    Dressing:

  • 2

    In a blender, combine sugar, lemon juice, onion, mustard and salt. Process until well-blended. Add oil, then poppy seeds and blend for a few minutes.

  • 3

    Salad:

  • 4

    In a large bowl, combine lettuce, cheese, cashews, cranberries, apples and pears. Toss to mix; then pour dressing over salad just before serving and toss to coat.

  • 5

    *Can substitute glazed cashews and balsamic for the oils, sugars and mustard.

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