Ricotta Lemon Currant Muffins

messyfishmessyfish

A high protein, low sugar “cake” for little messyfish’s

ingredients

  • 1 cup ricotta cheese
  • 1 egg
  • 1/2 cup milk
  • 4 tablespoons melted butter (or oil)
  • 1 lemon (zest and juice)
  • 1 banana (ripe, mashed)
  • 1 tsp vanilla
  • 4 tbsp rice malt syrup
  • 1/2 cup currants
  • 2 cups wholemeal flour
  • 2 tsp baking powder
  • 1/2 tsp salt

directions

  • 1

    In a large bowl put wet ingredients

  • 2

    then stir in dry ingredients

  • 3

    mix together,

  • 4

    scoop into cupcake papers

  • 5

    bake in 180c oven for 20 mins or until cooked

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