Georgia's Baked Chicken Parmesan
Georgia Youtsey
My healthy and fast spin on an old classic. This is a weekly request in our house!
ingredients
- 4 chicken breasts
- 2 egg whites
- 1/2 cup Parmesan cheese
- 1/2 cup Italian Breadcrumbs
- Salt & Pepper
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp garlic powder
directions
- 1
Preheat oven at 400
- 2
In a mixing bowl, beat eggwhites with a forke until slightly frothy. In a separate plate combine all the dry ingredients.
- 3
Dip chicken breasts in egg whites and then in breadcrumb mixture, coating both sides.
- 4
Lightly coat baking sheet with cooking spray. Place cjecken on sheet and bake on each side 12-15 minutes, depending on how thick the breasts are. Chicken is done when no longer pink, coating is golden brown, and juices are running clear.
- 5
Serve hot with parmesan on top, along with your favorite pasta and sauce! Enjoy!
notes
Great to make in bulk and have on hand through out the week.
Source: Georgia
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