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Fajita Turkey Burgers

Sabina SawyerSabina Sawyer

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Ingredients

  • 2 (1-ounce) slices white bread
  • Cooking spray
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped red bell pepper
  • 1/2 cup finely chopped green bell pepper
  • 2 teaspoons fajita seasoning, divided
  • 1/4 teaspoon salt, divided
  • 1 tablespoon tomato paste
  • 1 pound ground turkey
  • 2 teaspoons Worchestershire Sauce
  • few dashes hot sauce
  • 1/4 cup chopped fresh cilantro
  • 1 egg white
  • 4 (1 1/2-ounce) whole wheat hamburger buns, toasted
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directions

  • 1

    Place bread in a food processor; pulse 10 times or until crumbs measure 1 cup.

  • 2

    Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and bell peppers; sauté 5 minutes or until tender. Stir in 1/2 teaspoon fajita seasoning and 1/8 teaspoon salt. Cool.

  • 3

    Combine breadcrumbs, onion mixture, remaining 1 1/2 teaspoons fajita seasoning, remaining 1/8 teaspoon salt, tomato paste, turkey, worchestershire sauce, cilantro, hot sauce and egg white in a large bowl. Using damp hands, divide turkey mixture into 4 equal portions, shaping each into a 3/4-inch-thick patty. Heat pan over medium heat. Recoat pan with cooking spray. Add patties; cook 4 minutes on each side or until done.


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