Mediterranean Dip Duo: Salsa and Hummus Dip

prep time:: 20-30 minutes
total time:: 20-30 minutes

Theresa

This fresh, exotic appetizer combination looks simply stunning served together on a plater.

ingredients

Mediterranean Salsa:
1/2 med. cucumber, seeded and coarsely chopped
1/2 c. chopped red onion
1 plum tomato, cored and seeded
1 can (3.25 oz) pitted ripe olives, drained and diced
2 tbsp. olive or vegetable oil
1 garlic clove, pressed
1 tsp. Italian season mix
1 pkg. (4 oz) crumbled feta cheese
Hummus Dip:
1 container (8 oz) sour cream
1 container (7-8 oz) original hummus spread
Bake pita chips (optional)

directions

1
Mediterranean Salsa:
2
For Salsa, combine chopped cucumber and red onion, diced tomato and olives in a bowl. Stir in oil, garlic pressed and seasoning mix. Gently stir in feta cheese.
3
Hummus Dip:
4
For Hummus Dip, whisk sour cream and hummus spread in a bowl.

notes

To serve, spoon salsa and dip into small bowls. Serve with pita chips, if desired. Serving size (1/4 c. salsa, 2 tbsp. hummus dip): Calories 130, total fat 10g, cholesterol 20mg, carbs 5 g, protein 4g, sodium 240mg, and fiber 1g.

Source: Theresa Chagnon