Saucy Sizzle
ingredients
- 1 green bell pepper, cut into strips
- 1 red bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 1 small onion cut into strips
- 1 lb boneless beef sirloin steak, cut into strips
- 1 cloves minced garlic
- 1/2 t black pepper
- 3 T lite soy sauce
- 1/2 c barbecue sauce
- 2 cups hot cooked brown rice
directions
- 1
1. Heat skillet with oil on medium-high heat. Add bell peppers and onions; cook and stir 6 to 8 minutes or until vegetables are crisp-tender. Transfer to a large bowl; cover to keep warm.
- 2
2. Add meat, garlic and black pepper to same skillet; cook and stir 3 minutes. Add soy sauce; cook 1 minute or until meat is cooked through, stirring occasionally. Add barbecue sauce; cook until heated.
- 3
3. Spoon meat mixture into a bowl with vegetables; toss gently. Serve over rice.
Source: Tara

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