Fettuccine Hungry Girlfredo - Light and Healthy Alfredo

Fettuccine Hungry Girlfredo - Light and Healthy Alfredo photo
prep time:
3 minutes
cook time:
2 minutes
total time:
5 minutes
Makes 1 serving
JessicaJessica Bridges

This is the guild-free recipe of the century. Deliciously fattening Fettuccine Alfredo has been turned into a dish you could eat every day. Healthy and flavorful.

ingredients

Fettuccine Base
  • 1 Package Tofu Shirataki Fettuccine Shaped Tofu Noodles
  • 1/2 Wedge The Laughing Cow Light Cheese
  • 1 teaspoon Fat Free Sour Cream
  • 2 teaspoons Kraft Reduced Fat Parmesan Cheese
Optional Ingredients
  • 1/4 cup Steamed Veggies: broccoli florets, red pepper chunks, asparagus, zucchini
  • dash Salt & Pepper
  • dash garlic powder
  • dash chili powder
  • dash cayenne powder
  • dash ground nutmeg
  • 1/2 teaspoon minced garlic

directions

  • 1

    Rinse fettuccine noodles VERY well. Microwave them for one minute, then drain them and pat dry. Add cheeses and sour cream. Mix thoroughly. Microwave to help melt cheese further, and mix some more. Add salt and pepper to taste.

  • 2

    Variation: Skip the sour cream, up the Laughing Cow to 2 wedges, add a clove of minced garlic and a teaspoon of dried parsley. Add 1 tablespoon of grated Parmesan cheese, add 1/2 tablespoon of Brummel & Brown margarine.

notes

81 Calories, 3g Fat, 242mg Sodium, 9g Carbs, 4g Fiber, <1g Sugars, 4g Protein, Weight Watchers = 1 Point!

reviews

Welcome to TasteBook
All your favorite recipes
& cookbooks in one place.
  • top cookbook recipes
  • best web recipes
  • your personal recipes

RECIPES SAVED TO TASTEBOOK

2 , 7 0 8 , 7 0 3
Join TasteBook, it's Free!

Win a $250 gift card from Williams-Sonoma

Willams_sonoma_card2 Pin luscious recipe photos to Pinterest from our featured collections or your own. Try it, it's addictive!

Enter Pin it & Win it

Persian Love Cake

Epicurious

Recommended Collections

Explore more recipe collections »

make a cookbook & personalize it!

a cool + fab gift »