Pasta with Creamy Walnut Sauce
ingredients
- 15 oz canned chicken broth
- 1/2 cup(s) walnut halves, roughly chopped
- 3 Tbsp reduced-fat sour cream
- 1/2 tsp walnut oil, toasted variety
- 1 medium garlic clove(s), peeled
- 1/4 tsp sea salt
- 1/4 tsp black pepper, freshly ground, or more to taste
- 1 pound(s) uncooked whole-wheat pasta, linguine
- 3 Tbsp parsley, fresh, chopped
- 2 Tbsp grated Parmesan cheese, parmigiano reggiano or other strong-flavored parmesan cheese recommended
directions
- 1
Cook pasta according to package directions for al dente; drain.
- 2
Meanwhile, place broth in a small sauce pan and boil until reduced to about 3/4 cup. Toast walnuts in a sauté pan over medium-high heat, shaking pan frequently, until fragrant.
- 3
Place reduced chicken stock, 1/4 cup of toasted walnuts, sour cream, oil, garlic, salt and pepper in a blender; cover and blend on high until a smooth sauce forms. Scrape sauce into a medium-size serving bowl.
- 4
Add hot pasta to sauce; add parsley and toss to coat. Garnish with remaining walnuts and cheese. Yields about 1 rounded cup per serving.
notes
Eat it when it's piping hot so the sauce is at its creamiest.
Source: WW


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