Chicken and Vegetable Enchiladas

brittanybrittany

ingredients

  • 2 Tbsp olive oil
  • 2 tsp ground cumin, divided
  • 1/4 cup flour
  • 1/4 cup tomato paste
  • 1 cup broth (I use chicken broth)
  • salt and pepper
  • 3 cups mexican blend cheese, divided
  • 1 15-ounce can black beans, drained
  • 1 10-ounce box frozen corn
  • 6 scallions, thinly sliced with white and green parts separated
  • 16 6-inch corn tortillas
  • 1 to 2 cups of cooked chicken

directions

  • 1

    Preheat oven to 400°.

  • 2

    In a medium saucepan, heat oil over medium heat. Add 1 tsp cumin, flour and tomato paste (or sauce), whisking 1 minute.

  • 3

    Whisk in broth and 3/4 cups water.

  • 4

    Reduce to a simmer and cook until slightly thickened (make filling while the sauce thickens, but be sure to stir occasionally).

  • 5

    In a large mixing bowl, combine 2 cups cheese, beans, corn, scallion whites, 1 tsp cumin, and chicken. Season with salt and pepper.

  • 6

    Lightly oil two 8-inch square baking dishes. Set aside.

  • 7

    Stack tortillas and wrap in damp paper towels. Microwave on high for 1 minute (or stack and wrap in aluminum foil and bake in oven for 5-10 minutes).

  • 8

    Top each tortilla with about 1/3 cup of filling.

  • 9

    Roll up tightly and arrange, seam side down, in prepared baking dishes.

  • 10

    Dividing evenly, sprinkle enchiladas with remaining 1 cup cheese and top with sauce.

  • 11

    Bake uncovered until hot and bubbly (about 15-20 minutes).

  • 12

    Cool 5 minutes and serve.

notes

I often use a can of tomato sauce in place of the tomato paste. This will cause the sauce to take longer to thicken, so give it extra time. If desired, a 10-ounce of frozen spinach, thawed and squeezed dry, can be added to the filling.

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