NEW ENGLAND CLAM CHOWDER

ElizabethElizabeth

ingredients

  • 2 tsp olive oil
  • 1 C diced onion
  • 1/2 C diced celery
  • 2 C (1/2 - inch) cubed, peeled baking potatoes (about 3/4 pound)
  • 1 C water
  • 1/2 tsp dried thyme
  • 1/8 tsp black pepper
  • 1 (8 oz.) bottle clam juice
  • 1 bay leaf
  • 1 C 2% reduced fat milk
  • 1 T all purpose flour
  • 1 (6 1/2 oz.) can minced clams, undrained
  • chopped fresh parsely

directions

  • 1

    Heat olive oil in a large saucepan over medium heat. Add onion and celery and saute 5 minutes or until onion is soft. Stir in potato and next 5 ingredients (through bay leaf). Bring to a boil; cover, reduce heat, and simmer 12 minutes or until potato is tender.

  • 2

    Combine milk and flour in a small bowl, stirring with a whisk until smooth. Add flour mixture and clams to saucepan and bring to a simmer. Cook 2 minutes or until mixture begins to thicken, stirring frequently. Discard bay leaf. Ladle soup into bowls, garnish with chopped parsely, if desired.

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