Green Beans Cooked With Split Peas (Farasvi Bhaji)

Serves 4
CarlieCarlie Opitz

Recipe from Madhur Jaffrey’s A Taste Of India

ingredients

  • 2 tsp skinned urad dal or moong dal or yellow split peas
  • 10 oz green beans
  • 3 tbsp vegetable oil
  • 1/8 tsp ground asafetida (optional)
  • 1/2 tsp whole black mustard seeds
  • 1/4 tsp whole cumin seeds
  • 8-10 curry leaves, fresh or dried
  • 1 whole hot green chilli, very finely chopped
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 1/8 tsp ground turmeric
  • 1/4 tsp ground cumin
  • 1 tsp ground coriander seeds
  • 1/2 cup freshly ground coconut
  • 2 tbsp finely chopped fresh green coriander

directions

  • 1

    Pick over the dal or yellow split peas and wash. Drain and put in a small bowl. Add enough water so it covers the dal or split peas by about 1 inch. Let the dal soak for 30 minutes and the split peas for 1 hour. Drain.

  • 2

    Trim the ends of the beans and cut crosswise into 1/4 inch rounds. Put some water to boil.

  • 3

    Heat the oil in a heavy pan over a medium heat. When hot, put in first the asafetida, then, a second later, the mustard seeds and whole cumin seeds. When the mustard seeds begin to pop (this just takes a few seconds) put in the curry leaves. Stir once and put in the drained dal or split peas. Stir a few times until the dal is very lightly browned. Now put in the green beans, the green chillies, salt, sugar, turmeric, ground cumin and ground coriander. Stir for 1 minute. Turn the heat to low. Put a second pan on top of the first pan and half fill it with boiling water. (If you are using a lid to hold water, just pour as much as it will hold and replenish it now and then.)

  • 4

    Cook about 10 minutes or until the beans are just done. Remove the pan with the water. Add coconut and fresh green coriander. Stir to mix.

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