Rainbow Chicken Roll
ingredients
- 4 chicken breast halves
- 1 teaspoon seasoned salt
- 1 teaspoon Italian seasoning
- 8 to 10 string beans
- 1 cup shredded carrots
- 1 red pepper, julienned
- 1/2 cup shredded mozzarella
- 2 cups jarred marinara sauce
directions
- 1
Preheat oven to 350°
- 2
Using a knife, carefully butterfly each chicken breast 3/4 of the way through. Place chicken breast between 2 sheets of plastic wrap and using a meat mallet or heavy bottomed pan pound each breast to 1/4-inch thickness. Repeat with remaining chicken breasts.
- 3
Lay chicken breasts flat on a cutting board and sprinkle with seasoned salt and Italian seasoning. Place 3 to 4 strips each of the string beans, carrots and red pepper leaving 1/2-inch on the side furthest from you. Sprinkle each with 2 tablespoons cheese. Roll chicken breast up and place seam side down in a medium skillet.
- 4
Pour marinara sauce over chicken and place in oven. Bake 30 minutes basting with the marinara sauce halfway through cooking.
- 5
Remove breasts from pan. To serve slice each breast into 4 or 5 slices and fan on the plate with additional marinara sauce on the side.
Source: Rebecca


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