Beef Lo Mein

JamieJamie Cameron

ingredients

  • 3 Tbls. Soy Sauce
  • 2 Tbls. Brown Sugar
  • 1 Tbls. Oyster Sauce
  • 1 Tbls. Chili Paste with Garlic
  • 1/2 Tsp. Crushed Red Pepper Flakes
  • 4 Cups Whole Wheat Spaghetti, cooked
  • 2 Tsp. Dark Sesame Oil
  • 2 Tbls. Peanut Oil
  • 1 Tbls. Fresh Ginger, peeled + minced
  • 4 Garlic Cloves, minced
  • 3 Cups Frozen Broccoli Florets
  • 1 medium Onion, cut in half + thinly sliced
  • 1 Lb. Flank Steak, cut in long, thin strips

directions

  • 1

    In a small bowl, mix together first 5 ingredients and set aside.

  • 2

    Combine pasta and sesame oil in a bowl, tossing well to coat.

  • 3

    In a large skillet over medium-high heat, saute ginger, garlic, broccoli and onion for 5 minutes in peanut oil. Add steak and saute for 5 more minutes, or until cooked through.

  • 4

    Add pasta and soy sauce mixture to skillet and cook 1-2 minutes, stirring constantly.

  • 5

    Garnish as desired, then serve.

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