Salad-----Mediterranean Medley Salad
Julie
From: Sue
ingredients
Salad- 4 cups cooked rice cooled
- 1 cup pitted ripe olives sliced
- 2 (6 1/2 oz) cans solid white or chunk light tuna in spring water, chiller
- 1/2 cup bacon bits1---- cup celery sliced
- 1/2 cup radishes, finely sliced
- 1 cup each red, green and yellow bell peppers
- 1/2 cup green onion thinly sliced
- 1 cup frozen peas, thawed
- Lemon-herb dressing----Crisp salad greens
- 1 garlic clove-----------1/4 tsp salt
- 1 tsp sugar
- 1/4 c sunflower oil------1/4 olive oil
- 1/4 cup fresh lemon juice
- 2 Tbsp fresh basil minced
- 2 Tbsp fresh thyme minced
- 2 Tbsp fresh oregano minced
- 1/2 tsp seasoned pepper
directions
Salad
- 1
Combine the rice, radishes, diced peppers, celery, gr. onion, peas and sliced olives with the prepared Lemon-Herb dressing. Mix gently to combine.
- 2
Cover tightly and refrigerate several hours or overnight.
- 3
To serve: Drain and flake chilled tuna into chunks and combine with chilled salad. Mound the salad over lettuce and sprinkle with bacon bits.
- 4
Optional: Garnish with olives, cherry tomatoes and fresh herbs or parsley.
Lemon-Herb Dressing
Blend Until Smooth
Source: Sue
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