Tuscan Chicken with Spinach-Parmesan Fettuccine
It would take you longer to go through a drive through than it would to make this healthy, garden fresh, rustic chicken and creamy pasta dinner. Kids love it too.
ingredients
- Chicken:
- 4 (6 ounce) skinless, boneless chicken breast halves.*
- 1/2 teaspoon salt
- 1/2 teaspoon dried Italian seasoning
- 1/4 teaspoon fresh ground pepper
- 1 tablespoon olive oil
- 1 pint grape tomatoes
- 2 tablespoons balsamic vinegar
- 1 tablespoon water
- Spinach-Parmesan Fettuccine:
- 1 (9 ounce) package fresh spinach fettuccine
- 1/3 cup (1.3 ounces) grated fresh Parmesan cheese
- 2 tablespoons butter
directions
- 1
Bring water to a boil for Pasta.
- 2
Place chicken breast halves between two sheets of heavy-duty plastic wrap; pound to 1/2 inch thickness.
- 3
Sprinkle chicken with salt, Italian seasoning, and pepper.
- 4
Heat oil in a non-stick skillet over medium-high heat; add chicken.
- 5
Cook 3 minutes on each side or until golden.
- 6
Add tomatoes; cook 4 minutes or until tomato skins pop.
- 7
Stir in balsamic vinegar and water.
- 8
Cook 4 minutes or until chicken is done and liquid almost evaporates.
- 9
Fettuccine:
- 10
Cook fettuccine according to package directions. Drain.
- 11
Combine cooked pasta, cheese, and butter; toss well.
notes
*If you don't want to fuss with pounding the chicken, buy the already thin sliced, skinless, boneless chicken breasts.
Source: WW 5 in 15

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