Chickpea "Nuts"

prep time:: 5 minutes
total time:: 1 hour

Makes 1.5 cups

This are crunchy like chips, but much healthier, put them out when you have guests over and I assure you will have none left for yourself

ingredients

1 14 oz. can chickpeas
2 tbsp. olive oil
1 tsp. red pepper flakes
1/2 tsp. salt

directions

1
1) Preheat the oven to 375 degrees.
2
2) Rinse the chickpeas in a colander, make sure the water is thoroughly drained and pat dry with a paper towel.
3
3) In a bowl, combine the chickpeas and the rest of the ingredients and toss well.
4
4) Spread them out on a parchment lined baking sheet and roast in the oven for about 50 minutes. They should be browned but not burned.
5
5) Store in a sealed container in a cool, dry place for about a week.

notes

Try replacing pepper flakes with: • 1 tbsp of lemon pepper. • 1 tbsp. of ground cumin. • 1 tbsp. of curry powder •mix 1/2 tbsp. wassabi with oil before tossing

Source: Frenchie