Healthier Candied Walnuts
Kathleen
This recipe is a favorite at our pot-lucks. Great for snacking while waiting for all of the guests to arrive.
ingredients
- 1 egg white - slightly beaten
- 1 tsp water
- 4 c walnut halves
- 2/3 c Splenda
- (can use brown sugar but,it
- increases sugar and calorie count)
- 1/2 tsp cayenne pepper(more if desired)
- 3/4 tsp ground cinnamon
- Salt to taste
directions
- 1
Preheat oven to 325°F. Spray cookie sheet with non stick cooking spray.
- 2
Mix dry ingredients in a Ziploc bag, set aside.
- 3
In a large bowl beat egg and water, blend in nuts.
- 4
Add nuts to dry ingredients and toss until evenly distributed.
- 5
Spread nuts evenly on prepared cookie sheet and bake until golden, about 20 minutes.
- 6
When cool, pack in an airtight jar.
notes
For the holidays you can substitute 1/4 tsp each nutmeg and allspice for the cayenne pepper
Source: Kathleen
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