Simple Bean Loaf

prep time:
10 minutes
total time:
1 hour, 10 minutes
MegMeg

A good way to use leftover grains and beans. Serve with tomato sauce or Patrick’s special bean burger sauce (salsa and veganaise.)

ingredients

  • 1 cup cooked pinto beans
  • 4 cups cooked brown rice
  • 1 cup breadcrumbs or wheat germ
  • 1 cup rolled oats
  • 1 cup chopped nuts (optional)
  • 1/4 cup oil
  • 1 T. chopped parsley
  • 1 T. chopped basil
  • 1/2 t. thyme
  • tamari

directions

Preheat oven to 350 F. Mash the pinto beans with the back of a fork and mix them will with all the other ingredients. Transfer to a large lightly oiled loaf pan and bake for 1 hour.

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