Black Bean Dip
ingredients
Black Bean Dip- 1 TBSP olive oil
- 1 large onion, coarsely chopped
- 2 medium garlic cloves, minced
- 1 (15-oz) can black beans, drained
- 1/4 cup plain yogurt
- 1 to 2 TBSP canned hot or mild green chilies, chopped
- 1/4 tsp ground cumin
- Chili powder to taste
- Hot pepper sauce as desired
- Toasted Corn Chips (see recipe)
- Carrot, celery and jicama sticks
- 6 corn tortillas
- Vegetable oil
- Salt, as desired
directions
Black Bean Dip
- 1
In a small skillet, heat oil over medium-high heat. Sauté chopped onion and minced garlic until tender. Process with drained beans, yogurt, chilies, cumin, chili powder and hot sauce in a food processor or blender until nearly smooth.
- 2
Spoon dip into a serving bowl. Garnish the top of the dip with sliced green onions, chopped tomato or diced green pepper.
Toasted Corn Chips
Brush 1 side of each tortilla very lightly with oil; sprinkle very lightly with salt. Cut each tortilla into 6 wedges; arrange in a single layer on a rimmed baking sheet. Bake in a preheated 350 degree oven until chips are golden and crisp, about 10 minutes. Turn chips after 5 minutes. Makes 3 dozen.
Source: Kathryn Barczi

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