Autumn Veggie Soup
South Beach Phase 2 friendly
ingredients
- 1 tablespoon extra-virgin olive oil
- 1 small onion, chopped
- 1 garlic clove, minced
- 4 cups vegetable broth
- 1 small sweet potato, peeled and cut into 1/2" cubes
- 1 cup frozen shelled edamame beans
- 2 ounces baby spinach (2 cups)
- Salt and freshly ground black pepper
directions
- 1
Heat oil in a medium-sized saucepan over medium heat. Add onion and garlic, reduce heat to medium-low, and cook, stirring frequently, until softened, about 5 minutes. Do not brown.
- 2
Add broth, increase heat to high, and bring to boil. Add sweet potato and edamame, reduce to a simmer, and cook until vegetables are tender, about 5 minutes. Stir in spinach and heat until wilted.
- 3
Season with salt and pepper to taste and serve.
Source: Bri

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