Autumn Veggie Soup

BriBri

South Beach Phase 2 friendly

ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 small onion, chopped
  • 1 garlic clove, minced
  • 4 cups vegetable broth
  • 1 small sweet potato, peeled and cut into 1/2" cubes
  • 1 cup frozen shelled edamame beans
  • 2 ounces baby spinach (2 cups)
  • Salt and freshly ground black pepper

directions

  • 1

    Heat oil in a medium-sized saucepan over medium heat. Add onion and garlic, reduce heat to medium-low, and cook, stirring frequently, until softened, about 5 minutes. Do not brown.

  • 2

    Add broth, increase heat to high, and bring to boil. Add sweet potato and edamame, reduce to a simmer, and cook until vegetables are tender, about 5 minutes. Stir in spinach and heat until wilted.

  • 3

    Season with salt and pepper to taste and serve.

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