Tuna Chopped Salad

BriBri

South Beach Phase 1 friendly

ingredients

  • Salad:
  • 1 can (6 oz) water-packed tuna
  • 1/3 cup chopped cucumber
  • 1/3 cup chopped tomato
  • 1/3 cup chopped avocado
  • 1/3 cup chopped celery
  • 1/3 cup chopped radishes
  • 1 cup chopped romaine lettuce
  • Dressing:
  • 4 tsp extra-virgin olive oil
  • 2 tbsp fresh lime juice
  • 2 cloves garlic, finely chopped (or 1 1/2 tsp of that garlic in a jar)
  • 1/2 tsp black pepper (McCormick also sells Worcestershire black pepper and smokehouse black pepper)

directions

  • 1

    Salad:

  • 2

    Layer the tuna, cucumber, tomato, avocado, celery, radishes, and lettuce in bowl.

  • 3

    Dressing:

  • 4

    Mix the olive oil, lime juice, garlic, and pepper. Drizzle over salad.

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