Quick Magical Breakfast Blaster
kim
ingredients
- 1 scoop (1/3 cup) Nature’s Plus Spiru-tein Soy Protein Powder
- 1/2 tablespoon flaxseed oil
- 1/4 cup frozen blueberries (use fresh blueberries if available)
- 1/2 large ripe banana (or other fruits of your choice)
- 1/2 tablespoon apple juice concentrate or raw honey
- 1 teaspoon psyllium seed husks
directions
- 1
Peel banana; break into chunks
- 2
Put all ingredients in a blender
- 3
Add 12 ounces of water and ice.
- 4
Cover, blend until smooth. 2 Servings.
notes
136 calories per serving
Source: kim
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