Spaghetti Pie
Amy Foster
ingredients
- 1 recipe Spaghetti Crust
- 2 egg whites
- 1 12-ounce container low-fat cottage cheese, drained
- 8 ounces uncooked ground turkey breast (or extra lean ground beef)
- 1 cup sliced fresh mushrooms
- 1/2 cup chopped onion
- 1/2 cup chopped green pepper
- 2 cloves garlic, minced
- 1 8-ounce can tomato sauce
- 1 1/2 teaspoon dried Italian seasoning
- 1/8 teaspoon salt
- 1/2 cup shredded low-fat mozzarella cheese
directions
- 1
Preheat oven to 350°, Prepare Spaghetti Crust recipe and set aside.
- 2
In a small bowl, beat egg whites: stir in drained cottage cheese. Spread cottage cheese mixture onto Spaghetti Crust: set aside.
- 3
In a large skillet, cook meat, mushrooms, onion, pepper and garlic until the meat is browned: drain. Stir in tomato sauce, Italian seasoning: spread evenly onto cottage cheese mixture in Spaghetti Crust.
- 4
Bake, uncovered, about 20 minutes or until heated through. Sprinkle with mozzarella cheese, bake for an additional 5 minutes or until cheese is melted.
- 5
Let stand for 15 minutes before serving.
Nutritional Information
256 calories, 7 g fat (3 g saturated), 479 mg sodium, 23 g carbohydrates, 2 g fiber, 26 g protein.
notes
Use Spaghetti Crust recipe for crust.
Source: Amy Foster
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