ORIENT EXPRESS
Nicole
ingredients
- 12 ounces uncooked linguini
- 1 cup chopped onions
- 2 cloves garlic, minced
- 1 cup low-sodium, reduced -fat chicken broth
- 1/4 cup each reduced-sodium soy sauce and ketchup
- 3 tablespoons seasoned rice vinegar
- 1 tablespoon each lemon juice, sesame oil, and grated ginger root
- 2 teaspoons honey or brown sugar
- 1 teaspoon hot peeper sauce
- 1/2 teaspoon black pepper
- 2 tablespoons cornstarch
- 2 large chicken breasts halves, cooked and cut into thin strips
- 1 1/2 cups broccoli florest
- 1 cup thinkly slices sweet red pepper
- 1 cup carrots, cut into thin strips
directions
- 1
Prepare linguini according to package directions. Drain and keep warm.
- 2
While pasta is cooking, prepare sauce. Spray a large saucepan with non-stick spray. Add onions and garlic. Cook and stir over medium heat until tender, about 5 minutes. Add broth, soy sauce, ketchup, vinegar, lemon juice, sesame oil, ginger root, honey, or brown sugar, hot peeper sauce, and black pepper. Bring mixture to a boil, stirring often. Blend cornstarch with an equal amount of water until smooth. Add to sauce. Cook and stir until sauce thickens, about 1 minute.
- 3
Add cooked chicken strips, broccoli, red pepper, and carrots to sauce. Stir well. Cook for 3-4 minutes, until vegetables are tender-crisp. Pour sauce over warm linguini and toss to coat evenly. Serve immediately.
Source: Looneyspoons
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