Ranya's Jerked Chicken with Mango and Avocado Salad
Samer
Chicken, Mango and Avocado!
ingredients
- 1 chicken breast
- 1/4 cup jerk marinade
- 1 tablespoon oil
- 1 lemon (juice and zest)
- 1 tablespoon oil
- 1 teaspoon honey
- 2 teaspoons dijon mustard
- salt and pepper to taste
- 2 handfuls romaine lettuce (chopped)
- 1 mango (peeled, pitted, and cut into bite sized pieces)
- 1 avocado (peeled, pitted, and cut into bite sized pieces)
- 1 handful kidney beans (rinsed and drained)
directions
- 1
1. Marinate the chicken in the jerk marinade for 20 minutes to overnight.
- 2
2. Heat the oil in a pan.
- 3
3. Add the chicken and saute until golden brown on both sides, about 3-5 minutes per side.
- 4
4. Mix the lemon juice, lemon zest, oil, honey, dijon mustard, salt and pepper.
- 5
5. Assemble salad and pour on dressing.
- 6
6. Top with sliced jerked chicken.
Source: Ranya
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