Crab Cakes_Jeremiah's
Sharon
delicious commercially-prepared crab cakes, sold at Whole Foods (and at some Safeways)
ingredients
- 4 3 oz Jeremiah crab cakes
- EVOO to coat non-stick frying pan
- tartar sauce to taste, served on the side
directions
Spray non-stick pan with cooking spray and give a good drizzle of olive oil to barely coat the pan; place pan over medium heat -- when heated, add crab cakes and cook until browned on each side, about 3 or 4 minutes per side, depending on your preference for browned appearance and flavor
notes
nutrition data for crab cakes excludes olive oil and tartar sauce data... 345 calories 22.5 fat grams 1.5 sat fat 112.5 cholesterol 420 sodium 18 protein 16.5 carbs 0 fiber 1.5 sugars
Source: A Tasteful Kitchen
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