Honey Poppy Seed Salad
Su Schrauger
ingredients
- SALAD:
- 2-3 heads romaine lettuce
- 2 lg Granny Smith apples, diced
- 1/2 lb red seedless grapes,
- 3/4 c. cheddar cheese, shredded
- 1/2 c. walnuts, coarsely chopped
- 1/2 c. banana chips, coarsely chopped
- 1/4 c. dried cranberries
- 1/2 c. sunflower seeds,
- 1/4 c. red onion slices
- HONEY POPPY SEED DRESSING:
- 1 t. dry mustard
- 2 t. poppy seeds
- 1 t. paprika
- 1/2 t. garlic powder
- 1 t. onion, minced
- 3 T sugar
- 2 T honey
- 1/4 c. vinegar (red wine, cider, or white)
- 1 1/4 c. olive or canola oil
directions
- 1
Rip romaine into bite-size pieces. Add onion and toss.
- 2
In separate bowl, combine walnuts, banana chips, cranberries, and sunflower seeds. Serve individual salads or make 1 large bowl. Just before serving sprinkle walnut mixture on top of greens. Add diced apples, grapes, and cheese. Serve with dressing.
- 3
To prepare dressing, mix together the 6 dry ingredients. Add vinegar and honey. Beat with electric mixer on low.
- 4
Add oil slowly in small amounts. Continue mixing on medium, then increase to high speed as mixture thickens. Refrigerate until serving.
Source: Su
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