Couscous Stuffed Chicken Breast with Feta, Sun Dried Tomatoes and Olives

prep time:
10
total time:
25
Makes 4
JanineJanine

ingredients

  • For the couscous:
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/8 teaspoon red pepper flakes
  • 4 tablespoons sun-dried tomatoes, drained and chopped
  • 4 tablespoons kalamata olives, chopped
  • 2 cups chicken stock
  • 1 (10-ounce) box couscous
  • Salt and pepper
  • 1/2 pound feta cheese crumbled
  • For chicken:
  • 4 (6-ounce) boneless, skinless chicken breasts
  • Salt and freshly ground black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • For the sauce:
  • 2 cloves garlic, minced
  • 1/2 cup white wine
  • 1/2 lemon, juiced
  • 6 tablespoons sun-dried tomatoes sliced thin
  • 4 tablespoons roughly chopped kalamata olives (Optional)
  • 2 tablespoons butter
  • 1/4 pound feta cheese, crumbled, for garnish

directions

  • 1

    For the couscous:

  • 2

    In saucepan over medium heat add olive oil, when hot, add the garlic and red pepper flakes.

  • 3

    Add the sun-dried tomatoes and sauté a few minutes more.

  • 4

    Add olives and chicken stock and bring to a boil.

  • 5

    Add the box of couscous, turn off heat and let stand covered for 5 minutes.

  • 6

    Fluff with fork, and season with salt and pepper.

  • 7

    Spread 2 cups on large plate, add in 1/2 pound feta, and let cool.

  • 8

    Keep the remaining hot to serve with chicken. (Put in covered casserole and reheat in oven last 10 minutes with chicken.)

  • 9

    For the chicken:

  • 10

    Preheat oven to 400 degrees F.

  • 11

    Start at top of breast and carefully make a lengthwise cut from top to bottom and making a pocket about 2 inches, making sure not to pierce the other side of the breast.

  • 12

    When couscous is cool enough to handle, carefully spoon couscous mixture into pocket.

  • 13

    Even out the stuffing by gently moving it around with your hands. Wipe off any excess couscous from outside of breasts and season with salt and pepper.

  • 14

    Heat olive oil and butter in sauté pan and brown off both sides of chicken.

  • 15

    Place chicken on baking sheet and place in oven for 20 minutes.

  • 16

    While chicken is baking, make the sauce.

  • 17

    For the sauce:

  • 18

    In sauté pan that you cooked chicken breasts in, heat and add garlic.

  • 19

    Deglaze with white wine and add lemon juice. (Pour wine and juice into the pot to get the browned chicken pieces off the bottom of the pot.)

  • 20

    Reduce by one third.

  • 21

    Add in sun-dried tomatoes, let reduce for 2 to 3 minutes, add the olives, turn off heat, add the butter and stir to combine.

  • 22

    To serve, place couscous from oven on plate, cut chicken breast in half, top with sauce, crumble remaining feta cheese over the top.

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