BLACK BEAN AND CORN SALSA

brookebrooke

ingredients

  • 1 15 oz. can black beans, rinsed and drained
  • 1 11 oz. can whole kernel corn, drained
  • 1 tsp minced fresh jalapeno pepper
  • 1 avocado, chopped
  • 2 medium tomatoes, chopped
  • 1 red bell pepper, chopped
  • 1/3 cup chopped fresh cilantro (or subst. 1 tsp dried cilantro)
  • 1/4 cup diced red onion
  • 1/4 cup fresh lime juice (about 2 limes, squeezed)
  • 1 tsp. salt
  • pinch of garlic
  • tortilla chips for dipping

directions

  • 1

    DIRECTIONS:

  • 2

    Combine all ingredients except avocado and chips.

  • 3

    Cover and chill for at least two hours. Add avocado just before serving.

  • 4

    Serve with chips. (I like to exclude the avocado.)

  • 5

    This is one of my favorite recipes. I love making it for friends and family. It’s refreshing and I feel like it is halfway healthy when I eat it!

  • 1

    A Note to the Chef:

  • 2

    Brooke, I wish you and Kevin a lifetime of happiness. You’re such a special friend, that no matter how far we are away from each other, I love the fact we can pick up where we left off like no time has lapsed at all.

  • 3

    Congrats!

reviews

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