Skinny Sour Cream & Onion Dip

Makes 2 cups

This dip is so good it might make you shed tears of joy. The first time we tasted it, we did! BTW, this recipe’s ripped straight from the pages of our #1 New York Times Best Seller, Hungry Girl 200 Under 200. Woohoo!

ingredients

2 large sweet onions, chopped
1/2 cup fat-free sour cream
1/2 cup fat-free mayonnaise
1/4 cup +2 tbsp.cream cheese, room tmp
1 tbsp. light whipped butter/spread
1 tsp. Dijon mustard
1 tsp. balsamic vinegar
1/2 tsp. salt
1/4 tsp. cayenne pepper

directions

1
Heat butter in a large pan over medium-high heat on the stove. Once butter has coated the bottom of the pan, add onions, salt, and cayenne pepper. Onions may be piled high in the pan, but they’ll cook down. Saute for 10 minutes, stirring often.
2
Reduce heat to medium-low and cook for an additional 25 - 30 minutes, stirring occasionally, until onions are browned and caramelized.
3
Meanwhile, in a large bowl, combine sour cream, mayo, and cream cheese. Whisk until smooth. Then refrigerate.
4
Once onions are caramelized, add mustard and vinegar to the pan. Continue to cook for 5 minutes, stirring frequently. Remove from heat and allow to cool.
5
Once cool, add onions to the large bowl and mix thoroughly. Refrigerate overnight to allow flavors to combine.
6
Serve at room temperature with your favorite veggies, chips, and/or crackers for dipping. ENJOY!
7
MAKES 6 SERVINGS
8
Serving Size: 1/3 cup
9
Calories: 74
10
Fat: 1.75g
11
Sodium: 512mg
12
Carbs: 11g
13
Fiber: 0.5g
14
Sugars: 4.5g
15
Protein: 3.5g
16
POINTS® value 2*