Lunch Box Chinese Chicken Wraps with Peanut Soy Sauce

Lunch Box Chinese Chicken Wraps with Peanut Soy Sauce photo
Serves 2
angelaangela bowling

ingredients

  • 5 Oz. cooked cubed skinless boneless chicken breast
  • 1 tspn. peanut butter
  • 3/4 cup shredded carrots
  • 4 large whole wheat tortillas
  • 3/4 cup soy sauce
  • 1 tspn. ground ginger
  • 1 tspn. ground coriander
  • 1 tspn. dried chives
  • 1 tspn. sugar substitute

directions

  • 1

    Whisk together the soy sauce, ginger, coriander, chives, sugar substitute, and peanut butter. Place the chicken and shredded carrots in a Ziplock bag and add the soy sauce mixture. Seal and refrigerate for 15 minutes. Drain the chicken mixture.

  • 2

    To Serve: Place some of the chicken mixture on each tortilla. Roll tightly and cut into pieces. Serve warm or cold.

notes

5 Factor Diet Meal

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