Gluten Free Seitan AKA The Non-Wheat Meat
Lauren
ingredients
- 1/2 bean flour
- 1/2 rice flour
- 1/4 tapioca starch
- 1/4 cup nutritional yeast
- 1 tsp salt
- Paprika
- Cumin
- Pepper
- Dehydrated onions
- 1/3 cup water or stock
- 1/4 cup. Ketchup or tomato paste
- 2 tbsp dairy free margarine
- 2 tbsp Braggs
See full recipe
notes
You might up the ratio of rice flour and downsize the bean flour to get that extensive chewiness.
Source: Lauren
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