Pot Roast

Makes 10 servings
ElizabethElizabeth

ingredients

  • 1 tsp olive oil
  • 1 3lb boneless chuck roast, trimmed (can also use blade roast, arm pot roast)
  • 1 tsp kosher salt
  • 1/4 tsp fresh ground pepper
  • 2 cups coarsely chopped onion
  • 1 cup dry red wine
  • 4 thyme sprigs
  • 3 garlic cloves, chopped
  • 1 14oz can fat free beef broth
  • 1 bay leaf
  • 4 large carrots, peeled and cut diagonally into 1-inch pieces
  • 2 lbs Yukon gold potatoes, peeled and cut into 2-inch pieces

directions

  • 1

    Preheat oven to 350°; Heat olive oil in large Dutch oven over medium high heat

  • 2

    Sprinkle chuck roast with salt and pepper and put in pan, cook 5 minutes, turning to brown on all sides; Remove roast from pan; Add onion to pan, sauté until tender

  • 3

    Return roast to pan. Add red wine, thyme sprigs, chopped garlic, broth and bay leaf. Bring to a simmer. Cover and bake at 350° for 1 1/2 hours, or until roast is almost tender

  • 4

    Add carrots and potatoes to pan. Cover and bake an additional hour until vegetables tender

  • 5

    Remove thyme sprigs and bay leaf and discard

  • 6

    Shred meat with 2 forks. Serve roast with veggies and cooking liquid

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