Salmon with Blueberry-Mango Salsa
Elizabeth
ingredients
- 1/3 C Blueberries
- 1/3 C Peeled, Diced Mango
- 2 tbsp Minced Red Onion
- 2 tbsp Minced Red Pepper
- 1 tbsp Minced Fresh Cilantro
- 1 tbsp Fresh Lime Juice
- 1/2 tsp Minced Jalapeno Pepper
- 2 tsp Sugar
- 1/4 tsp Sea Salt
- 1/2 tsp EVOO
- 4 4oz Salmon Filets
directions
- 1
Combine blueberries through sea salt in medium bowl. Lightly crush with a fork to release the juices. Set aside.
- 2
Heat olive oil in a large pan over medium-high heat. Season the salmon with salt and pepper and sear for 3 to 5 minutes per side, or until just cooked through and serve with salsa.
notes
Per Serving: 205 Calories, 19 g Protein, 11 g Fat, 1 g Fiber
Source: Elizabeth
Pin luscious recipe photos to Pinterest from our featured collections or your own. Try it, it's addictive!
reviews