Florentine Frittata with Bruschetta topping

prep time:
20 min
total time:
20 min
Makes 6 servings
JenniferJennifer

ingredients

  • 1 1/2 c coarsely chopped plum tomato
  • 1 T chopped fresh basil
  • 2 t balsamic vinegar
  • 1 t olive oil
  • 1/8 t crushed red pepper
  • 1 garlic clove, minced
  • 1/2 t salt, divided
  • 1 1/2 c (6 oz) fat free ricotta
  • 1/4 t black pepper
  • 4 large eggs
  • 4 large egg whites
  • Cooking Spray
  • 1 c chopped red onion
  • 1 8 oz package presliced mushrooms
  • 3 c bagged baby spinach leaves

directions

  • 1

    Preheat oven to 350°.

  • 2

    Combine first 6 ingredients and 1/4 t salt in a small bowl. Set aside.

  • 3

    Combine fat free ricotta, black pepper, remaining 1/4 t salt, eggs, and egg whites in a medium bowl.

  • 4

    Heat nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion; saute 2 minutes. Add mushrooms; saute 2 minutes. Add spinach; saute 1 minute. Stir in egg mixture. Wrap handle of pan with foil. Bake at 350° for 20 minutes or until a wooden pick inserted in center comes out clean.

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