Honey-roasted Duck

Honey-roasted Duck photo
prep time:
15 min
total time:
25 min
Makes 4
VictoriaVictoria Damerell

ingredients

  • 4 175g duck breasts, with skin on
  • Sea salt and freshly ground black pepper
  • Pinch of Chinese five spice
  • Olive oil
  • 1-2 tbsp honey
  • 2 tbsp soy sauce
  • 200g green beans
  • 85g pine nuts
  • 200ml olive oil
  • 100ml sherry vinegar

directions

  • 1

    . Score the skin of the duck breasts in a criss cross pattern with a very sharp knife. Season the duck breast generously with salt and the five spice and rub into the skin thoroughly.

  • 2

    2. Place the duck breasts, skin-side down, on a dry ovenproof pan and cook over very low heat to render down most of the fat. This may take 8-10 minutes, depending on the thickness of the fat.

  • 3

    3. Now turn up the heat and fry until the skin is crisp. Turn the duck breasts over and cook the other side for another 3-4 minutes. Just before the duck is ready, drizzle the honey and soy sauce over. Toss and turn the duck in the honey and soy and cook until the liquid has reduced to a syrupy glaze. Transfer the duck to a warm plate and leave to rest for 5-10 minutes.

  • 4

    4. Get a pan of boiling water for the beans with a large pinch of salt. Add the beans to the water and cook for no more than one minute. Drain the beans thoroughly and pat dry with kitchen paper. Whisk the oils and sherry vinegar together with some seasoning and add the pine nuts. Toss the beans in the vinaigrette to taste.

  • 5

    5. To serve, place the bean salad off centre on warm plates. Slice the duck lengthways and place on top. Drizzle any remaining pan juices over and finish with a small drizzle of the vinaigrette.

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