Easy Red Pepper Hummus
Amanda Reetz
ingredients
- 1 (16 ounce) can garbanzo beans, drained and rinsed
- 1 tablespoon olive oil
- 1 medium red bell pepper, cut into 1/2 inch pieces
- 1 tablespoon tahini
- 1 fresh lime, juiced
- 1 1/2 tablespoons water
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon garlic powder
directions
In a food processor or blender, mix the garbanzo beans, olive oil, red bell pepper, tahini, lime juice, water, salt, black pepper, and garlic powder. Blend until smooth.
notes
Calories: 101 Total Fat: 3.4g Cholesterol:0mg Sodium: 318mg Total Carbs: 15.10 Dietary Fiber: 3.2g Protein: 3.4g
Source: Amanda Reetz
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