Brandon's Muffins
Jackie
ingredients
- 3/4 c whole wheat flour
- 3/4 c oat flour
- 1/2 c white flour
- 1/4 c ground flax seeds
- 1/4 c crude oat bran
- 1 tbsp baking powder
- 1 tsp baking soda
- 1 c sugar
- 1/2 c olive oil
- 2 eggs
- 1 c of canned pumpkin or mashed banana or chopped apple (skinned)
- 1 c mini carob chips (optional, but a good touch)
- 2 tsp cinnamon
- 1 tsp nutmeg
- 1/2 - 3/4 c milk
directions
- 1
Sift all flours; put remaining fiber back in bowl with other flour.
- 2
Mix flax seed, oat bran, baking powder, baking soda, sugar, olive oil and eggs with electric mixer. Then add pumpkin or banana, carob chips, cinnamon, and nutmeg.
- 3
Mix batter again. Add milk a little at a time until thick but smooth - slightly thicker than pancake batter.
- 4
Pour into greased muffin tin.
- 5
Bake at 350.
- 6
Cook 25 minutes for muffin tins; 20 minutes for cupcake tins, or 1 hour for a loaf pan.
- 7
Test with toothpick.
notes
All ingredients are organic!
Source: Cyndi Mallon
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