Chicken Noodle Casserole

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ingredients

  • 2/3 cup chopped onion
  • 1 garlic clove minced
  • 1 tbls olive or canola oil
  • 1 1/2 pounds boneless skinless chicken breast, cut into 3/4 in. cubes.
  • 1 can (14 1/2 oz) chicken broth
  • 1 1/2 cups chopped carrots
  • 3 celery ribs, chopped
  • 1/2 tsp dried savory
  • 3 tbls butter or stick margarine
  • 3 tbls all-purpose flour
  • 3/4 tsp salt
  • 1/8 tsp white pepper
  • 1 1/2 cups milk
  • 1 1/4 cup shredded reduced fat cheddar cheese
  • 8 oz wide egg noodles cooked and drained

directions

  • 1

    In a large nonstick skillet, saute onion and garlic in oil until tender. Add chicken; cook and stir until no longer pink. Add the broth, carrots, celery and savory. Bring to a boil. Reduce heat; over and simmer for 10-15 minutes or until vegetables are tender.

  • 2

    Meanwhile, in a saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Pour over chicken mixture. Add noodles; mix well.

  • 3

    Transfer to a 3 qt. baking dish coated with nonstick cooking spray. Bake uncovered, at 350° for 15-20 minutes or until bubbly.

  • 4

    8 servings

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