Chana Masala

StaceyStacey

ingredients

  • 12 ounce can chickpeas (garbanzo beans)
  • 2 tablespoons oil
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon coriander seeds
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 1" piece fresh ginger, grated or minced
  • 1 fresh green chili, seeded and finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 8 ounces tomatoes, peeled and finely chopped (or 1 can diced tomatoes)
  • 1/2 teaspoon garam masala

directions

Heat the oil in a large, heavy pan and fry the cumin seeds for 2 minutes until they sputter. Add the onion, garlic, ginger and chili and fry for 5 minutes. Stir in the cumin and coriander, with the turmeric and salt and fry for 3-4 minutes. Add the chopped tomatoes. Bring to a boil and simmer for 5 minutes. Drain the chickpeas and add to the tomato mixture together with the garam masala. Cover and simmer gently for about 15 minutes.

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