Cucumbers in Sour Cream

Makes 4-5 servings.

Nice side dish in the summer. Cucumbers, a member of the gourd family, are low in calories: 1 cup of sliced cucumbers has just 14 calories.

ingredients

1 cucumber(washed,sliced thin, but not peeled)
1 t salt
3/4 c reduced-fat sour cream
2T vinegar
1 t sugar
1/2 t dried dill weed
dash pepper

directions

1
Thinly slice cucumber;sprinkle with salt. Let stand 30 minutes(you can put a heavy plate or bowl on top to help push out the water),drain.
2
Combine the other ingredients and pour over cucumbers. Chill about 30 minutes.

notes

Although cukes are generally low in nutrients, their skins are a good source of lutein, a plant chemical that may keep our eyes healthy. But if you prefer, peel them first.

Source: Linda Wilson