Turkish Red Lentil, Bulgar and Mint Soup
From Emily: This recipe comes from a cookbook called The Sultan’s Kitchen. My mother is Turkish, so I grew up eating Turkish food. This soup reminds me of flavors from my childhood – it’s an absolute favorite of mine, and always seems to please a crowd!
ingredients
- 2 tbsp virgin olive oil
- 2 tbsp butter
- 1 large Spanish onion, finely diced
- 2 garlic cloves, minced
- 2 tbsp tomato paste
- 1 med tomato, peeled, seeded & finely chopped
- 2 tbsp paprika
- 1/2 tsp ground red pepper (I use cayenne)
- 1 1/2 cups red lentils
- 1/4 cup long grain white rice
- 6 cups chicken stock
- 1/4 cup Bulgar wheat
- 1 tbsp dried mint
- salt & pepper
- serve w/sour cream
directions
In heavy med size pot heat olive oil & butter. Add onion & garlic and cook gently ~2 mins (soft but not brown). Stir in tomato paste, tomato, paprika & red pepper. Add lentils, rice & stock. Cover & bring to boil. Lower heat & simmer for 30-35 mins, stirring occasionally, until rice is cooked & lentils have blended w/stock. Add Bulgar & mint, salt & pepper. Cook for 10 mins (if soup is too thick can add water but should be fairly thick and hearty). Serve w/sour cream (and/or with lemon wedges).
notes
"Perfect with a loaf of crusty bread and a salad!" -Emily
Source: Emily


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