Marinated Flank Steak
Diane Brooks
ingredients
- Marinade
- 1/2 cup honey
- 1 cup reduced sodium soy sauce
- 1/2 cup canola oil
- 1/2 cup teriyaki sauce or teriyaki marinade
- 6 cloves garlic, minced
- 2 teaspoon gingerroot, minced or
- 1/4 tsp ground ginger
- 2 lb flank steak
directions
- 1
Combine all marinade ingredients in large ziploc bag(I vaccum seal in marinating container).
- 2
Score steak by making shallow diagonal cuts across steak.
- 3
Add steak to bag, seal bag.
- 4
Refrigerate at least 2 hours (I marinate for 24 hours).
- 5
When ready to cook, remove steak from bag.
- 6
You can either grill or broil it.
- 7
12 to 14 minutes or to desired doneness (160 degrees F for medium doneness).
- 8
If you want to serve the marinade as a sauce, bring it to a boil in a small saucepan, reduce heat.
- 9
Simmer 5 minutes.
Source: Diane Brooks
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