Falafels with Tahini Yogurt Sauce
ingredients
- /2 cup (125 mL) dried chickpeas
- 1/2 cup (125 mL) finely chopped onion
- 2 tbsp (25 mL) chopped fresh parsley
- 1 clove garlic, minced
- 2 tbsp (25 mL) all-purpose flour
- 2 tsp (10 mL) ground cumin
- 1 tsp (5 mL) each baking powder, salt and lemon juice
- vegetable_oil for frying
- 12 mini-pitas
- 1 large radish, thinly sliced
- Tahini yogurt Sauce:
- 1/3 cup (75 mL) Balkan-style plain yogurt
- 1/4 cup (50 mL) tahini
- 2 tbsp (25 mL) lemon juice
- 1 tbsp (15 mL) each minced fresh parsley and extra-virgin olive oil
- 1/4 tsp (1 mL) each salt and cayenne pepper
directions
- 1
In bowl, pour enough cold water over chickpeas to cover by 1 inch (2.5 cm); cover and soak for 4 to 24 hours. Drain well.
- 2
In food processor, coarsely chop together chickpeas, onion, half of the parsley and the garlic, about 30 seconds.
- 3
Add flour, cumin, baking powder, salt and lemon juice; pulse just until blended, about 10 seconds. Shape by heaping 1 tbsp (15 mL) into balls; flatten to 1/2-inch (1 cm) thickness. Arrange in single layer on rimmed baking sheet; cover and refrigerate for 2 to 12 hours.
- 4
Pour enough oil into heavy skillet to come 1/4 inch (5 mm) up side of pan; heat over medium-high heat. Fry falafel, turning once, until golden, about 4 minutes. With slotted spoon, transfer to paper towels to drain
- 5
Tahini Yogurt Sauce:
- 6
Meanwhile, in bowl, whisk together yogurt, tahini, lemon juice, parsley, oil, salt and cayenne pepper. Cover and refrigerate for up to 3 days.
- 7
Cut one-third off edge of each pita; open to form pocket. Stuff each with falafel and radish slice. Drizzle with yogurt sauce; sprinkle with remaining parsley.
notes
If making ahead: Let cool completely after fried; cover and refrigerate for up to 24 hours. To reheat, bake on greased rimmed baking sheet in 350°F/180°C oven for 10 minutes.
Source: Sarah


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