Rice, Black Bean & Feta Salad
ingredients
- 15 oz black beans
- 1 1/2 C tomato -- chopped
- 1 1/2 C rice -- cooked
- 3 1/2 oz feta cheese
- 1/2 C celery
- 1/2 C green onion
- 1/2 C italian dressing
directions
Mix ingredients and refrigerate.
Description: “Rice, Black Bean & Feta Salad” Yield: “1 cup”
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Per serving: 561 Calories (kcal); 6g Total Fat; (9% calories from fat); 26g Protein; 102g Carbohydrate; 18mg Cholesterol; 245mg Sodium Food Exchanges: 6 1/2 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0
Source: LiseAnn

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